The Science of Game of Thrones: From the genetics of royal incest to the chemistry of death by molten gold – sifting fact from fantasy in the Seven Kingdoms by Helen Keen

The Science of Game of Thrones: From the genetics of royal incest to the chemistry of death by molten gold – sifting fact from fantasy in the Seven Kingdoms by Helen Keen
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Readers beware: there are major spoilers contained within the pages of The Science of Game of Thrones. Do not read it (or this review) unless you’ve read all of the books that are currently out or have watched all of the seasons of the HBO show!

That being said: if you are a fan of the Game of Thrones, in any format, you simply must read this book.

From dragons to the effectiveness of female body armor, poisoning to the real possibilities of our world ending in ice or fire, Keen takes us on a scientific examination of all things related to George R.R. Martin’s epic series and what a trip it is.

My favorite part was a discussion about how dragons would breathe fire in real life and how that relates to the explosive capabilities of cows: “A cow can produce between 250 and 500 litres of highly flammable methane a day… In 2013 it was reported that a build-up of methane from a particularly afflicted dairy herd, coupled with an accidental spark of static electricity, ‘nearly blew the roof off [the] barn’ in Rasdorf, Germany… After a lot of genetic tinkering, a Danearys Targaryen in our world will be able to ride valiantly into battle to claim what’s hers on the back of a genetically modified fire-breathing heifer.” loc 235, ebook.

Can you picture it? I can!

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The potential positive effects of inbreeding: “… there’s evidence that, over time, inbreeding can actually purge a population of the effects of harmful recessive gene variants. These ‘bad’ genes are way more likely to show their effects, so, ultimately, the lines of the carriers are more likely to die off. Thus while the results of successive generations inbreeding is generally bad for the particular individual, it’s often good for the population as a whole.” loc 328, ebook.

So, the Lannisters can continue paying their debts as long as they’re not carrying harmful recessive gene variants. Good to know.

The Hodor question: “For a long time we were wondering what happened to Wyllis to cause his ‘hodoring’ behaviour. Perhaps he suffered a stroke or a tumour, or even a blow to the head. … Extensive damage to Broca’s area is also sometimes caused by malnutrition, but that seems unlikely in Wyllis’s case, given his enormous girth. Whatever the story, one thing is clear: Wyllis is clearly exhibiting a severe type of ‘expressive aphasia’. He can understand what other people are saying and respond, but he struggles to produce more than a single word.” loc 882-895, ebook. Hodor, hodor… hodor! Hodor.

Prior to a wonderful examination of the actual existence of dire wolves, Keen has this to say about the Starks and their pets: “The Stark children.. find a litter of orphaned dire wolf puppies and are desperate to keep them- like all children everywhere when confronted with the cute, mewling faces of slavering ferocious death beasts in their juvenile form. Their father Ned gives them a lecture worthy of any parent in Pets R Us along the lines of ‘Ok then but you’ll have to walk them yourselves even if it’s raining’.” loc 1160, ebook. Ha!

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And, finally, I enjoyed learning about crows. Apparently, they’re actually extremely smart and have very good memories: “Previous research has shown that crows not only remember a threatening face, they share that knowledge within their community, so that the individual is remembered and scolded by the crows, even after a gap of several years. Young crows, it seems, are even taught to recognise and scold the ‘villain’ by their parents.” loc 1357, ebook. Yikes. Don’t bully crows, friends.

There’s a bit of language in The Science of Game of Thrones and some juvenile humor, but, overall, it is much tamer than the source material. Recommended for ages 14+. Some further reading: What If?: Serious Scientific Answers to Absurd Hypothetical Questions by Randall Munroe or Loch Ness Monsters and Raining Frogs: The World’s Most Puzzling Mysteries Solved by Albert Jack.

Thank you to NetGalley and Little, Brown and Company for a free digital copy of this book! And, thank you for reading.

Medicine, Miracles, and Manifestations: A Doctor’s Journey Through the Worlds of Divine Intervention, Near-death Experiences, and Universal Energy by John L. Turner

Medicine, Miracles, and Manifestations: A Doctor’s Journey Through the Worlds of Divine Intervention, Near-death Experiences, and Universal Energy by John L. Turner
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I felt like this memoir was all over the place- from remote viewing to Johrei, prophetic dreams to explanations of brain functions.

Dr. John Turner has an incredibly open mind when it comes to integrating traditional Western and holistic medicinal techniques. That was refreshing, but, because he was covering so much material, I felt like he didn’t spend enough time going into detail about the different modalities.

I wanted more depth and less breadth.

There were some interesting bits in here though.

Dr. Turner experienced, first hand, a case of spontaneous healing. His patient had a large brain tumor and, through the intercession of some monks and some radiation therapy, her tumor completely disappeared: “Here was a case of emotional disarray that when corrected, allowed healing to take place. Was it the patient’s realization or belief in karmic cause of her disease that allowed her brain to join with radiation to expel the foreign invader?… Were surgery and radiation necessary at all? I paced back and forth in my office, pondering the matter.” pg 60

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Dr. Turner practiced daimoku (intense chanting of a certain set of words, like a prayer) for two hours a day for a year.

Here is what he had to say of the experience: “I believe that chanting sets up resonant circuits in the brain that activate usually quiescent neural pathways. I came to know this feeling of attonement quite well, and after the promised 12 months I discarded the incense sticks, the gong, and the chanting. I could recreate the feeling through meditation… However, I saw no practical way in which to use this complex and time-consuming process for the benefit of my patients.” pg 89-90

Dr. Turner practicing Johrei (a light healing technique) in his surgery: “After placing the last suture, I gave him 20 minutes of intraoperative Johrei, letting Okada’s light flow through a spiritual cord to me, and then to the patient. This was a first for Hawaii and perhaps for any medical center (and surely for any neurosurgical operating room) outside of Japan. (My patient’s) recovery was spectacular…” pg 134

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The technique seems strange to me, but if it works, I say use it!

One of the first accounts I have read of remote viewing being used for medical diagnosis and treatment: “…it occurred to me that I should run the cause of this patient’s pain as a remote viewing target and see what Ed Dames could do to arrive at the answer. Not only would this be a confirmation of the power of remote viewing as a method of medical diagnosis, I would also have a chance to witness an expert at work. The results, as you will see, were everything I had hoped for; the patient fared well, much better than if I had tried to wait for the condition to become obvious on examination.” pg 194

If you are looking for more books about neurosurgeons who are considering non-traditional therapies in their practice, try Into the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart by James Doty or Proof of Heaven: A Neurosurgeon’s Journey into the Afterlife by Eben Alexander.

Thanks for reading!

How to Be Dull: Standing Out Next to Genius by Basil Morley, Esq.

How to Be Dull: Standing Out Next to Genius by Basil Morley, Esq.
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How to Be Dull: Standing Out Next to Genius is one of the funniest books I’ve read this year.

I read a lot of self help, self improvement, self actualization books and How to Be Dull shines a hilariously dark spotlight on the myriad benefits of staying just as you are. The humor is dry and the delivery is completely serious and matter-of-fact, rather like a Monty Python classroom sketch.

It is also surprisingly educational.

Do you know why we remember Chaucer’s name but so very few of his contemporaries? : “…Chaucer succeeded by adapting Italian masters, appropriating a wide range of old folk tales, mixing them with Greek myth, writing in the vernacular rather than hoity-toity Latin or snooty French, and adding a wide range of characters to represent the whole of modern 14th century life from the top to the bottom… He was a true original, though one must admit his originality was made of things familiar mixed up, changed, innovated and slapped together in wholly unexpected ways.” loc 68, ebook.

It’s so true! People don’t want new stuff- they want old stuff repackaged to look new. How dull is that. Chaucer knew what was up.

This whole dull thing is very appealing to introverts: “Be dull. Be boring. Make no splash. Make no waves. Put your head down and do the work you wish to do and present such a bland face to the world that they leave you in peace to get on with it. Do not make the mistake of seeing this as some kind of capitulation. You are not defeated if you are dull. You merely refuse, wisely, to spend your precious time convincing others of your originality.” loc 105.

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Being left in peace to do what I want to do- now there’s a philosophy I can get behind.

If you were curious as to the enduring popularity of socialites who don’t seem to contribute in any meaningful way to society, Morley suggests that it is because of dull people just like you and me.

Imagine our importance! : “Be below notice. For you will find it easy to make your way unseen into important places, for the truth is the appeal of these ‘personalities’ is their true blandness. They are screens upon which we project our home movies of illusion. And they need dull people to make them sparkle.” loc 168, ebook.

I do enjoy an author who isn’t afraid to put in a good word for themselves: “How to explain this conundrum without falling into dullness myself and losing your attention? I do wish to teach you to be dull, but you must attend to my brief lesson long enough to say, ‘Yes I read that book and I rather liked it’ so you can recommend it on ReadGood or whatever those places are before you go back to sipping your own martini and forget all about my delicious tome.” loc 796, ebook.

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Ah, self promotion, the height of dullness. Now, back to my martini…

Let’s end with Morley’s exhortation to be a “shining example” to those who try to stand out from the crowd: “It helps one to know that whilst one appears to be useless and idle, one can congratulate him or herself on being a shining example to those who would wish to be extraordinary. It is the normal thing, or should I say the usual thing.” loc 923, ebook.

Know anybody who forgets to laugh about the silliness that is the self improvement rat-race? I have just found the perfect Christmas present for them. You’re welcome. 🙂

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Some more humorous books about popular culture: The Joy of Leaving Your Sh*t All Over the Place: The Art of Being Messy or The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don’t Have with People You Don’t Like Doing Things You Don’t Want to Do. But, How to Be Dull is superior to either of those books because the author never wavers from his/her beautifully worded, high brow observations or resorts to vulgarity to make a point.

Thank you to NetGalley and Women’s League of Ale Drinkers Publishing for a free digital copy of this book. (What a great name for a publishing firm, by the way.) And, thank you for reading!

Happiness and Other Small Things of Absolute Importance by Haim Shapira

Happiness and Other Small Things of Absolute Importance by Haim Shapira
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Happiness and Other Small Things of Absolute Importance does not resemble a self help book as much as it does a long, meandering lecture by your favorite professor.

Shapira talks about happiness, the passage of time, love, death, money, and so much more by tying it to classic literature and his own musings. I loved it.

There is little that Shapira doesn’t cover in these pages and, when you’re done, you feel as if you’ve just had a long discussion with a very dear friend.

“This little book is meant to change your perspective on almost everything in your life- and primarily the concept of happiness. … As serious and life-changing as the voyage to the land of the Things That Matter may be, it’s no less important to enjoy the ride.” loc 27, ebook. Shapira succeeds with flying colors.

His humor shines through his words. There aren’t any laugh-out-loud moments, but I found myself grinning throughout: “There’s empirical proof that How-To-Be-Happy Books are useless. If just a shred of the promises made in many of those books came true, the world would be knee-deep in incomprehensible quantities of bliss. We all know that this is not the case.” loc 73, ebook. True story.

My favorite parts were about the importance of a positive mind-set and love.

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This passage is about being positive: “Anyone who has lived on this planet long enough knows that pessimism is the natural way to think. It requires no effort, like a rock rolling downhill. It’s much harder to push the rock up the hill, to think positively. Just see the effort it takes to think like (Winnie the) Pooh, to find a bit of magic and grace in everything. That is a mission worthy of the wise.” loc 387 I agree.

I also found the sections on anger and forgiveness to be very meaningful.

Here, Shapira is talking about the futility of being angry and how we can learn to control our tempers, rather than have them control us: “My wife, a chemical engineer by profession, has reached an important understanding. In nature, she told me, each substance has a typical, unique and fixed boiling point. We can artificially change it, however, by using other substances that act as inhibitors, thereby raising the boiling point. For example, anyone who cooks knows that salted water takes longer to boil than water alone. The same applies to people. Their boiling points can be raised. Wisdom can be salt for our water…” loc 610, ebook.

Recommended for spiritual seekers, happiness chasers, and anyone who wants to learn more about themselves. This book is a gem.

Some similar reading, if you liked this: How to Talk About Places You’ve Never Been: On the Importance of Armchair Travel, The End of Self-Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life, or The Power of the Heart: Finding Your True Purpose in Life.

Thank you to NetGalley and Watkins Publishing for a free digital copy of this book.  And, thank you for reading!

The Sound of Gravel by Ruth Wariner

The Sound of Gravel by Ruth Wariner

The Sound of Gravel is in the running for my favorite book club read this year! (Bull Mountain is the other pick I really enjoyed.)

It is Ruth Warnier’s memoir about her poverty-stricken childhood in a polygamist cult in Mexico, her dysfunctional mother, abusive step-father, and struggle for survival along with her many siblings.

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She pulls you in, first line: “I am my mother’s fourth child and my father’s thirty-ninth.” pg 10, ebook. I read that sentence to my husband and his reaction was, “Are you reading a book about royalty?” Unfortunately, no.

Ruthie’s father was a founding member of the “Firstborns”, a polygamist group that broke away from the Mormon church. He believed that, in order to live in the manner that God intended, men are supposed to have multiple wives and as many children as possible, to become like gods in the next life. He lived what he preached.

But, unlike members of royal families, Ruthie’s father, and later her stepfather, did not have the resources available to allow his wives to live in houses with running water or electricity. It is a hard existence but Ruth’s parents live it because of their faith.

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“After all,” she said, “it is better to have ten percent of one good man than to have one hundred percent of a bad one.” The women of LeBaron (the colony in Mexico) were always saying that…” pg 12, ebook. But what about ten percent of a bad man…

At first, Ruth’s stepfather seems almost normal: “Everyone in the colony was always saying how Lane had a strong work ethic. He spent every day milking cows, planting and baling hay, fixing tractors, trucks, and other equipment- all of which broke down regularly. But in spite of all his hard work, he never made enough money to provide for his eleven kids and stepchildren.” pg 21, ebook.

And his family grew larger than that quite quickly. But, after a short time, he begins to show his true self.

It’s hard to imagine the level of poverty that Ruth and her family endured. Every month, her mother and all of her brothers and sisters made their way by bus from Mexico to the US to collect government assistance. The trip took all day and when they got back, if stepfather Lane did not show up at the bus stop to pick them up, they had to walk a mile home.

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“The rest of us followed silently, watching and listening as Mom took a wide step over the highway shoulder and onto the dirt road, the gravel crunching beneath her footsteps, the sound of home.” pg 29, ebook.

Ruth’s mother tries to do what she can for her children but there’s only so much a perpetually pregnant, struggling mother of five (or more) can do. Some of Ruth’s siblings suffer from disabilities that make it dangerous for them to be left alone with any of the younger ones. After reading what her childhood was like, I am simply amazed that Ruth survived to write this book.

Major trigger warnings for sensitive readers: there are some seriously disturbing scenes of child abuse and domestic violence. But, it is worth the read.

The Sound of Gravel is ultimately uplifting, inspiring, and I highly recommend it. A few similar memoirs: Hillbilly Elegy: A Memoir of a Family and Culture in Crisis , Pigs Can’t Swim, or A Girl Named Zippy.

Thanks for reading!

The Art of War by Sun Tzu

The Art of War by Sun Tzu
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Frankly, I got tired of my husband quoting this and having no idea what he was talking about. So, Heidi-the-Hippie-Librarian picked up The Art of War. I must love him a great deal because this was so not my thing though I valiantly struggled my way through it. I’d say about three quarters of the book was commentary and translation quibbles on the text itself, which is really rather brief and kind of pretty in a “this is how you kill a bunch of people” sort of way.

My big take-aways from this were:
1 Pay attention to where you are and what’s going on around you all the time, especially in war. And also be super sneaky about what you’re going to do. “..concealing courage under a show of timidity presupposes a fund of latent energy; masking strength with weakness is to be effected by tactical dispositions. Thus one who is skillful at keeping the enemy on the move maintains deceitful appearances, according to which the enemy will act.” loc 1143

2 If you have to fight, do it fast because it’s too expensive to do for long.“There is no instance of a country having benefited from prolonged war.” loc 822, ebook.

3 Everybody uses spies and if you don’t, then you’re going to lose because the other guy is for sure using spies.

4 Be flexible and make the call as things happen. Don’t stick to orders from an emperor who’s really far away because he doesn’t know what the heck is going on like you do. “Water shapes its course according to the nature of the ground over which it flows; the soldier works out his victory in relation to the foe whom he is facing. Therefore, just as water retains no constant shape, so in warfare there are no constant conditions.” loc 1296, ebook.

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5 Know who you are and who you’re fighting. This knowledge makes you strong so other people can’t determine your future. Use it to win your war.“The art of war teaches us to rely not on the likelihood of the enemy’s not coming, but on our own readiness to receive him; not on the chance of his not attacking, but rather on the fact that we have made our position unassailable.” loc 1542, ebook.

6 Have a vision beyond what is right in front of you and guide yourself toward it, one good decision at a time. “To see victory only when it is within the ken of the common herd is not the acme of excellence. Neither is it the acme of excellence if you fight and conquer and the whole Empire says, “Well done!” To lift an autumn hair is no sign of great strength; to see the sun and moon is no sign of sharp sight; to hear the noise of thunder is no sign of a quick ear. What the ancients called a clever fighter is one who not only wins, but excels in winning with ease.”loc 1011-1030, ebook

7 The place that you fight is very important as well as the officer who is calling the shots and telling you which way to go. If either of these things suck, you’re in trouble. “The natural formation of the country is the soldier’s best ally; but a power of estimating the adversary, of controlling the forces of victory, and of shrewdly calculating difficulties, dangers and distances, constitutes the test of a great general.” loc 1886, ebook.

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8 Knowing small details about the enemy is very important. For example, if the dudes you’re going to war against put their pots and pans away, they’re planning on dying in battle. Who knew, right? “When an army feeds its horses with grain and kills its cattle for food, and when the men do not hang their cooking-pots over the campfires, showing that they will not return to their tents, you may know that they are determined to fight to the death.” loc 1752, ebook.

So, that’s The Art of War. Now back to my regularly scheduled reading. 🙂  And, thank you for reading.

How The Secret Changed My Life: Real People. Real Stories. by Rhonda Byrne

How The Secret Changed My Life: Real People. Real Stories. by Rhonda Byrne
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How the Secret Changed My Life adds nothing new to the Secret franchise, but it’s still fun to read if you enjoy hearing success stories about people who utilized the Law of Attraction.

The criticisms of it have been voiced elsewhere and more eloquently: that it is predominantly focused on material things and that it stresses being happy at any cost.

That being said, I liked the stories.

I liked hearing about how people hit rock bottom and then changed their lives for the better. I really liked hearing that you can do or have or be anything that you want. Who wouldn’t?

Here’s Rhonda in the introduction: “I want you to know how easily you can change your life, and it’s not by running around trying to force it into the shape you want. You change your life in the only way you can ever change it: change your mind, and then your life will change.” loc 47, ebook.

All true change comes from within, I do believe that. Until I typed this out, I didn’t realize just how many times she used the word “change” in those two sentences. Counting back I see… five times? That’s a lot of change, people.

I feel like this book warns the reader away from negative emotions, but they serve a purpose too. It gives you a starting point- if you know what you don’t want, then you know what you do.

I’m not suggesting that you wallow in negative emotion, but feeling it, acknowledging it, then moving on isn’t as bad as this book makes it out to be.

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In this passage, Rhonda is suggesting the use of “Secret Shifters” to control your mood: “The Secret Shifters… are things you can focus on whenever you find yourself feeling angry, frustrated, or any other negative emotion, in order to change those negative feelings in an instant. They might be beautiful memories, future events, funny moments, nature, a person you love, or your favorite music.” loc 409, ebook.

I say: feel whatever you’re feeling and trust that your emotions will eventually rise again like a cork in water. Helping yourself along with “Secret Shifters” or gratitude lists or whatever is fine, but for goodness sake, don’t force it. “What you resist, persists.”

I really agreed with this next passage: “Most of us have the wrong idea about happiness. We believe that if we get everything we want, and if life continually goes our way, we will be happy. And from that belief, we create all the excuses in the world for why we can’t be happy right now. … It’s those very excuses that are preventing you from being happy now.” loc 457, ebook.

I used to do that- looking forward to circumstances or events and ignoring where I was. The journey really is the point, so why not be happy now?

Recommended for readers who are looking for a quick, uplifting read about the Law of Attraction or for those who are interested in getting started but don’t necessarily believe or know how it works. The latter, in particular, may find a great deal of worth in these pages.

As I said, I liked it, but I’d also recommend reading Abraham Hick’s books too: to learn the value of negative emotion, not be afraid of feeling your full emotions, and to learn not to practice affirmations unless you’re feeling “in the zone” so to speak.

Additional reading: The Vortex: Where the Law of Attraction Assembles All Cooperative Relationships and Co-creating at Its Best: A Conversation Between Master Teachers.

Thank you to NetGalley and Atria Books publishing for a free copy of this book!  And, thank you for reading.

Voracious: A Hungry Reader Cooks Her Way through Great Books by Cara Nicoletti

Voracious: A Hungry Reader Cooks Her Way through Great Books by Cara Nicoletti
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Voracious is so much fun. It is a foodie’s honest and open-hearted memoir in which she weaves literary themed recipes each chapter and gives a brief summary of the novel that included it.

Pair this with Tequila Mockingbird: Cocktails with a Literary Twist and you’ve got the makings of a bookworm’s dream feast!

The chapters from Cara’s childhood were some of my favorites because they were so relatable. “I cooked and read my way through awkward middle school years, first love, devastating heartbreaks, loss, and change. As I grew older, though, reading and cooking became the forces that broke me out of my shell, allowing me to form strong relationships and connect to the world around me.” pg 5, ebook.

Or this part, when she and her friends find Grimm’s Fairy Tales in the attic: “We were heavily into mysteries and ghost stories at the time, and when we found the book we were certain that we had discovered some dark secret that my parents had tried to keep under lock and key.” pg 13, ebook.

I know that feeling- when I was ten or eleven, I found a copy of Alfred Hitchcock’s Mystery Magazine that Grandma had loaned to my mother and I had read half of it before Mom discovered me, contently turning pages in the summer sun.

She took it away saying, “This is too old for you.” Some humbug mothers, hmph. I learned to hide when I was reading anything that I thought she wouldn’t want me to. Can’t keep a bookworm down.

In this passage, Cara talks about the culinary conundrum of gingerbread houses: “You toil and sweat, smelling good smells and touching sticky dough and mixing sweet icing for hours and your only reward is visual. It seems so wrong.” pg 15, ebook. I’ve always thought that too!

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If I try any of the recipes in here, it’s going to be: If You Give a Mouse a Cookie- Brown Butter Chocolate Chip Cookies (pg 34, ebook) or To Kill a Mockingbird: Biscuits with Molasses Butter (pg 93, book).

I think that some of the huge list of offerings in this book are only for “brave” kitchen people. Cara includes recipes for homemade doughnuts, ice cream, chocolate eclairs… things that I don’t think I’ll ever gear myself up to attempt. But, she makes me want to try and I suppose that is half of the battle.

Highly recommended for anybody who likes to eat, read, or do both at the same time. I would guess that’s pretty much everybody.

Thanks for reading!

This Trip Will Change Your Life: A Shaman’s Story of Spirit Evolution by Jennifer Monahan

This Trip Will Change Your Life: A Shaman’s Story of Spirit Evolution by Jennifer Monahan
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This is a firsthand account of Jennifer Monahan’s discovery of her spiritual path and budding abilities as she becomes a modern day shaman.

From the introduction: “Let me start off by saying that I’m nobody special- or at least not any more special than every other person on the planet. But I do believe in magic. And the power of the universe in our lives. This is a story about magic- everyday magic that exists in everyone’s life but that for many goes unnoticed and unappreciated.” loc 26, ebook.

I think that everyone has potential, but sometimes they don’t tap into it because they can’t see how or don’t realize that they can. Jennifer Monahan empowers the reader through her example.

Shamanism, though ancient, feels New Age.

Take this teaching about the mind: “The purpose of the mind, Antonio said, is to train it so that it focuses on those things that make the spirit sing and bring it joy- and to let everything else just slip on by without letting it get caught in the mind… Doing this enables people to live in a state of happiness, peace, and self-love.” loc 153, ebook.

That’s the message of Thank & Grow Rich: A 30-Day Experiment in Shameless Gratitude and Unabashed Joy, Ask and It Is Given: Learning to Manifest Your Desires, The Secret… I could go on. Perhaps the New Age teachers are on to something :).

My favorite parts of This Trip Will Change Your Life were the messages that Jennifer received during meditation and what she experienced during her vision walks. It is always positive, loving, supportive or healing wisdom that is shared.

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Here’s the universe speaking to her while she breathes: “You don’t have to do anything. Just be. Radiate love out from your core. Focus on that and on being present. Be accepting of people- that is the first step. You’re doing that now; keep it up. Share your joy- find it! Tap into your life.” loc 503, ebook.

I can see this book not appealing to everyone: Jennifer has a few moments of “far out” behavior like talking to her crystals and receiving their wisdom, but if you believe that everything contains a spirit (the philosophy in The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing comes to mind) then it is not such a stretch to entertain the idea that one could communicate with inanimate objects.

Western Qabalists have taught for centuries that everything has a guiding intelligence and that to tap into it, you just have to clear your thoughts, ask, and be ready for the response. But, if you don’t have a fairly open mind about such things, this might not be the book for you.

Overall, I loved the message of this book and the approachable way that Jennifer explains shamanism. “The realization that I’ve come to is that the basic human need is to be loved. And that love needs to come from within. When we feel love for ourselves, we are happy and feel good. We can then send our love unconditionally out into the world.” loc 751.

Highly recommended for those who are curious about shamanism or finding one’s spiritual calling- whatever that may be.

Recommended read alikes: the books I linked above as well as The Flying Witches of Veracruz: A Shaman’s True Story of Indigenous Witchcraft, Devil’s Weed, and Trance Healing in Aztec Brujeria by James Endredy (another modern shaman), The Way of the Shaman by Michael Harner(classic text, gives plenty of general knowledge and practices) or Active Dreaming: Journeying Beyond Self-Limitation to a Life of Wild Freedom by Robert Moss (incorporates the shamanistic practices of the Aborigines for a modern audience).

Thank you to NetGalley and She Writes Press for a free digital copy of this book! And, thank you for reading.