“Expressed in its most functional way, the Shadow is composed of all those aspects of ourselves that have a tendency to make us uncomfortable with ourselves.” pg 9

Jungian analyst James Hollis examines “shadow work” from the perspective of an individual to couples then communities and all the way up to the collective unconscious.

He’s at his best when he’s illuminating how the Shadow works at an individual level. When he goes beyond that into couples or groups, I thought he began to generalize to the point where the book was no longer helpful on a practical level and moved more into the realm of philosophy.

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Hollis brought the book back into the self help genre by providing a final chapter full of questions for “reflection” by the reader. The purpose of this inner gazing is not just self knowledge, says Hollis, but also wholeness at a soul level.

“This book operates from a central thesis that is relatively unknown to the general public but is a truism for depth psychology, namely, that the human psyche is not a single, unitary, or unified thing, as the ego wants to believe. It is diverse, multiplicitous, and divided… always divided.” pg xi, preface.

I read Why Good People Do Bad Things in conjunction with a philosophy class off of The Great Courses Plus (Wondrium) called “Understanding the Dark Side of Human Nature” by Daniel Breyer. The two complemented each other quite well.

“Can the reader imagine that something inside you wishes to ‘talk’ to us? As a result of this conversation, consciousness is strengthened, new energies are available, and each person lives a richer life, one that is more authentically one’s own.” pg 192

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This isn’t what I would call a ‘fun’ read. In fact, I had to take Why Good People Do Bad Things in sections, put it down for awhile, and come back to it, again and again.

I don’t mind self knowledge. I’ve done dozens of meditations where I look at aspects of myself and come back with a different understanding of who I am than before I started.

The difficulty is looking into the bits that I don’t want to see. Like I said, I can manage it in small doses. It isn’t somewhere I’d want to live.

It is understandable why so few attempt Shadow work. It is much easier to scapegoat others, blame, and feel superior to them.” pg 203

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Recommended for any seekers who are looking for a psychologist’s take on Shadow work. This book might be the push that you need to brave that darkness. But beware, there’s someone in there who may have been waiting to talk to you for a long time and you might not like what they have to say.

Thanks for reading!

One thought on “Why Good People Do Bad Things: Understanding Our Darker Selves by James Hollis

  1. Thanks! Loved the way you wrapped it up:

    Recommended for any seekers who are looking for a psychologist’s take on Shadow work. This book might be the push that you need to brave that darkness. But beware, there’s someone in there who may have been waiting to talk to you for a long time and you might not like what they have to say.

    I’ll check it out, thanks again!

    Liked by 2 people

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