Time in a Bottle: Mastering the Experience of Life by Howard Falco

Time in a Bottle: Mastering the Experience of Life by Howard Falco
timeinabottle

Time in a Bottle is a self help book about changing your perceptions to improve your life. Though not a new message, some readers may find this book worth the time.

Howard Falco presents this knowledge with a spiritual slant. Readers who are turned off by that kind of thing may want to choose another book.

The main premise: “Our misunderstanding of time- how our thoughts relate to time, how time is actually created, and how time seems limited- is one of the biggest reasons we suffer and at times feel hopeless or powerless in our lives.” pg 1, introduction.

One of the ways to “master the experience of life” is to realize that you are infinite potential like the universe itself: “You are a part of infinity. To the degree that you feel that life is finite and limited, you will act out of this fear, and work to create an experience that is a result of this fear.” pg 33.

I agree that mindset is important to determining your life’s path. Love and fear seem to be the two driving forces of our world. Wonder why that is…

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Falco also discusses giving up resistance to how life is: “It is critical that you know that the ending of your resistance toward any particular thing (sickness, layoffs, war, family, financial trouble, death, political chaos, natural disasters, etc.) is not in anyway condoning these terrible things or giving up on change. It is simply the full acknowledgment that for the moment this is what is happening.” pg 40

He talks about giving up regrets about the past that could potentially be holding you back:Β “This is not about accepting that something had to happen to you; it is about acknowledging that it did happen and standing in front of the universe saying, “I trust that there is perfection and a specific, divine purpose for my past and the exact way it unfolded. Because of this, I am realizing more of my unlimited potential for the future.”

So then, unburdened, you step into your future with faith.

Falco incorporates quotes from famous philosophers and scientists along with anecdotal stories to illustrate his points. As I said, no new wisdom here, but plenty of good reminders to trust, forgive and move forward to a life outside of time.

Thanks for reading!

Dark Matter by Blake Crouch

Dark Matter by Blake Crouch

darkmatterDark Matter is a fantastic, sci-fi read about regret, love and quantum mechanics.

My book club picked this wild ride of a book and everybody took something different out of it.

We all enjoyed it, which is weird for us. Usually, we have opinions across the spectrum. This one, though, was universally loved. That’s saying something.

“In the shadow of this moment, my life is achingly beautiful. “I have an amazing family. A fulfilling job. We’re comfortable. Nobody’s sick.” pg 28. And then, something truly surprising happens. No spoilers!

I think that, as time passes, we grow comfortable in our lives, our marriages and relationships. Part of this book is about appreciating what you may take for granted. “He says, “It’s like we get so set in our ways, so entrenched in those grooves, we stop seeing our loved ones for who they are. But tonight, right now, I see you again, like the first time we met, when the sound of your voice and your smell was this new country.” pg 67.

The leader of my book club picked quotations that had to do about self-knowing and quantum mechanics. It was no surprise that mine were all about love. I’m one of the hopeless romantics of the group.

And one of the most open-minded: “We all live day to day completely oblivious to the fact that we’re a part of a much larger and stranger reality that we can possibly imagine.” pg 96. I truly believe that.

A local physics professor joined our circle and gave a short lecture on basic quantum mechanics and wave theory. But, you don’t have to be an expert on the subject to enjoy this story. It’s approachable science, like The Martian.

Recommended for book clubs, especially, but also anyone who wants an unbelievable story will probably love this too.

I heard that this is going to be made into a film- read the book anyway. It’s always better.

Thanks for reading!

The Out of Body Experience: The History and Science of Astral Travel by Anthony Peake

The Out of Body Experience: The History and Science of Astral Travel by Anthony Peake

I found this to be a fascinating study into the various forms of out of body experiences and the science behind them. Unfortunately, the second half of the book that deals with quantum mechanics and multiple dimensions went over my head.

So, The Out of Body Experience may lend itself more towards engineers and mechanical-minded types rather than artists, but that’s ok. Engineers need interesting books to read too. πŸ™‚

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Peake is very clear about the goals of this book: “In its pages I will review the evidence that such altered states of consciousness are subjectively real experiences; I will delve into the science by which consciousness can seemingly locate itself outside of the body and I will, finally, present my own hypotheses as to what may be happening when a person experiences such perceptions.” loc 98, ebook.

I felt like he accomplished all of that, but I was left with a sense of confusion/awe rather than clarity/awe. I had the same feeling when I tried to listen to a lecture byΒ Amit Goswami. I knew enough to know that I had no idea what he was saying.

In this passage, he’s talking about shamanistic out of body experiences, something I do know a bit about: “Indeed, in my discussions with my shaman contacts, it became clear that what is encountered is a series of worlds full of archetypes pulled up from the deepest areas of the subconscious mind. However, what is of significance is that these beings seem to have motivations of their own, as if they have an existence independent of the shamanic traveller.” loc 261, ebook It is pretty trippy stuff.

Peake also tackled why remote viewers have trouble proving the validity of their experiences with verifiable facts in lab settings: “I am absolutely convinced that Ingo Swann believes he actually perceives information by remote viewing. In his books and articles he comes across as a genuine and honest individual, but the evidence seems to contradict this. … In my opinion he is remote reviewing, but not doing so in this dimension.” loc 1157, ebook.

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Frankly, I always wondered about that too β€” why can’t remote viewers see whatever they want whenever they want or why are they sometimes completely wrong? The US military spent a pile of money developing a protocol that only works some of the time, but, the fact that it works at all blows my mind.

Peake presents the hypothesis that lucid dreaming and out of body experiences are two sides of the same coin: “The hypnagogic and hypnopompic states are really the same phenomenon that places consciousness in that liminal region between sleep and wakefulness. The only difference is in the circumstances. The hypnogogic state is experienced on going to sleep and the hypnopompic state is experienced on waking up. We define an OBE when a subject is unaware of their soma.” loc 1541-1558, ebook.

So, in layman’s terms I think he’s saying: out of body experiences happen when you’re awake, lucid dreaming happens when you’re asleep, but otherwise it is the same type of non-ordinary consciousness.

One more interesting fact, just one though, because otherwise my brain might explode:“Now, the fascinating thing about (the) electromagnetic spectrum is that the human eye can only see a very small section, the part we call ‘visible light’… If the electromagnetic spectrum were a roll of movie film that stretched for 2,500 miles (this is the distance between London and Jerusalem), the visible spectrum would be the size of one film frame, about three inches. This is just how little we human beings see of the real universe that is out there and yet most of us believe that ‘seeing is believing’! If we could see radio waves we would see a sky full of galaxies, not stars.” loc 2024, ebook.

Can you imagine β€” a sky full of galaxies? I can.

Recommended for the seriously scientific minded.

If you’re more into the history of the phenomena rather than the science, just stop reading before the second half of the book.

Some of the reads mentioned in here that you may want to pick up: Journeys Out of the Body by Robert A. Monroe,Wisdom of Near-Death Experiences by Penny Sartori, or for some general remote reviewing information: The Seventh Sense: The Secrets of Remote Viewing as Told by a “Psychic Spy” for the U.S. Military by Lyn Buchanan.

Thank you to NetGalley and Watkins Publishing for a free digital copy of this book for review purposes! Β And, thank you for reading.