
In What I Talk About When I Talk About Running, Haruki Murakami doesn’t try to convince others that we should all become long distance runners/triathletes like him. He does talk about why he took up running, how it has helped him with his creativity and why he will continue to run as long as he feels the need to do so.
I’ve never read a book by Murakami, other than this one. But, the interesting way in which he views the world makes me think that I’d probably enjoy his stuff.
I listened to this, rather short, audiobook on my daily commute. Murakami shares a lot of intimate details about his life that fans of his writing may really enjoy.
Before he took up running, Murakami said he was overweight and smoked around 60 cigarettes a day. 60 per day!
He wasn’t just looking for a way to become fit. He wanted a exercise where he was left alone with his thoughts and challenged to focus for long periods of time.
Murakami says that, when he writes a novel, it is a matter of focus and endurance. He finds it difficult to “drill down through the rock of the mind to hit veins of creativity.” (Quoting from memory, please forgive the inaccuracies.)

The focus that runners use to finish a long race is similar, he believes, to the focus needed to write page after page until the end of a novel. I think that type of mental ability is something that could be used in any creative endeavor, not just writing. For Murakami, writing is how he makes his art.
I liked that, even though Murakami loves running and extols its virtues, he says that he never tells other people that they should take it up. He thinks that our life paths reveal themselves to us in a unique way that only we know.
He runs because he loves it. If you love it too, run. If you don’t, do what you love- walk, skip, jump, swim, whatever.
I can get behind that philosophy. Do what makes you happy because that happiness is a clue to what you were born to do.
Recommended for writers, runners, Murakami’s fans and anyone who enjoys memoirs. What I Talk About When I Talk About Running made me wish that I loved running more. Because I don’t.
Thanks for reading!
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