Tag: effect of environment

Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness by Ingrid Fetell Lee

Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness by Ingrid Fetell Lee

Ingrid Fetell Lee shares how to bring more joy into your life through the appreciation of ordinary things. Using tools like color selection, feng shui, gardening and room design, you can utilize your environment to foster an inner sense of joy and well being.

I think anything that increases joy and appreciation in my life is a good thing. I found it interesting almost every other book I’ve read on this subject focuses on the inner aspects of joy, the ones that won’t fade. But Lee convinced me there is something to appreciate and cultivate in the outer world as well. We may all be spiritual beings but we’re living very physical lives.

Photo by Rodrigo Feksa on Pexels.com

I knew little to nothing about interior design or some of the more troubling aspects of minimalism. But I do like to move through spaces that feel warm and lived in.

I can see the appeal of simplifying a space down to just a few items, but I wouldn’t want to stay there very long. Lee helped me understand some of my intuitive feelings about minimalism and why maximalism has the opposite effect, at least on me.

Lee also talks about the joy one can find in quirkiness versus convention. The caveat being that you have to be in a space or group of people who allow such things to exist rather than quashing them at the start. Different colors, unexpected materials, strangely-shaped furniture — if introduced to your every day environment can bring joy and a sense of relief from staid normalcy.

Photo by Pixabay on Pexels.com

This book really got me thinking about what joy I take in my surroundings and why or why not. Recommended for readers interested in interior design, gardening, or those looking for small ways in which to introduce a little more joy into their every day lives.

Thanks for reading!