Tag: dream

A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics by Dylan Tuccillo

A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics by Dylan Tuccillo
luciddreaming

An excellent guide to experiencing or deepening lucid dreams, A Field Guide to Lucid Dreaming is filled with tips, tricks and advice to explore your dream world.

My husband and daughter experience lucid dreams all the time and I don’t or, at least, haven’t yet. It’s embarrassing.

It’s as if they have access to worlds that I can only dream about, literally. I picked this book up because I wanted to develop this skill too.

So far, with the advice contained within this Field Guide, I’ve realized that I was dreaming once, became lucid and immediately woke up. But, that’s progress.

I’m encouraged actually. If I can go lucid once, I can do it again.

“Lucid dreaming is the ability to know you’re dreaming while you’re dreaming. A lucid dreamer is able to go to sleep at night and wake up within his or her dream. With this unique awareness, you can generally behave like someone who is awake, exercising the free will, imagination, and memory of waking life.” introduction. How fun would that be?

Ever wanted to fly? Face your nightmares? Talk to a deceased loved one? The authors of this book claim that it is all possible.

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They addressed some of my problems directly: “Quite often, the amateur lucid dreamer’s early exploits in lucidity last only a few moments. If you’ve become lucid already but lost your awareness very quickly, don’t worry. This is common. In the next chapter we’ll look at ways in which you can stabilize the dream and stay lucid for long stretches of time.” pg 106.

Practice makes perfect, it seems.

The shamanistic beliefs about the dream world are intriguing:“…shamans of indigenous cultures understood that in order for something to be created in the physical world (such as that kitchen you’ve been meaning to remodel, or this book), it must first be constructed in the “imaginal realm.” In other words, lucid dreaming might be a tool in creating our physical reality.”pg 151.

Life is like a dream and we are the dreamers, whether asleep or awake:“This world can be a nightmare or a nice dream. It’s full of friends or enemies, success or failure, meaning or nihilism. We’re headed toward destruction or we’re headed toward rebirth. There are many viewpoints on Earth as there are people. And just like the dream, we shape our experience with our thoughts, emotions, and expectations. pg 246.

Recommended for anyone who, like me, wants to master lucid dreaming. I think that this book will help you find your way.

Sweet dreams 🙂

Thanks for reading!

Active Dreaming: Journeying Beyond Self-Limitation to a Life of Wild Freedom by Robert Moss

Active Dreaming: Journeying Beyond Self-Limitation to a Life of Wild Freedom by Robert Moss

Active Dreaming is more than just another book about lucid dreaming or dream interpretation. Moss takes the Aboriginal practices of his native Australia and develops a living practice wherein one treats the world, whether waking or sleeping, like an lucid dream.

Moss invites the readers to fully live their lives and to “wake up” through drumming circles, sharing and interpretation of dreams, choosing your names and how you define yourself, practicing mindful creativity, noticing synchronicities, journaling, storytelling, creative visualization (and more).

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Some of the concepts in this book were a bit far out there- things like shared dreams or visions in which, theoretically, you invite another person into your dreamspace to help you address whatever is going on for you or instructions on how to start Dream Groups.

Active Dreaming is a call to action, but in so many directions that it is difficult to really know where to start. I think I’m going to cherry pick a few of Moss’s techniques and see how I do.

Robert Moss’s definition of Active Dreaming: “This approach includes paying attention to night dreams, but it is not only, or even essentially, about what happens at night. It is a method for conscious living. When you become an active dreamer, you’ll notice that the world speaks to you in a different way.” pg xii introduction

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Here are some of the benefits of practicing Active Dreaming: “The journey opens gateways for soul recovery and the release of life blockages. It introduces and strengthens connections with the animal guardians and brings their vitality, tracking skills, and healing energies richly alive in the body. It encourages spontaneous art and creativity and offers rich personal mythology, which is healing in itself. Properly conducted, the journey raises a tremendous amount of life force and channels the movement of that energy into harmonious, unrestricted flow.” pg 98

And finally, a passage that really resonated with me: “You must know your story and tell your story and have your story received. … Learn to do that, and you can survive the worst nightmares of history and bring heart and healing to others…” pg 134

Tell your story. I can do that.

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This review has really only touched the tip of the iceberg that is Active Dreaming. Read this book if you want to adjust the lens with which you perceive reality or if you just want to read a book that is completely different from anything else that you’ve ever read.

Robert Moss is not for everyone, but, if you can set aside any preconceived notions about what this book should be, I think that you’ll find at least some chapters that will speak to you.

If you’re looking for more spiritual books like this, look no further than another of Moss’s titles: The Boy Who Died and Came Back: Adventures of a Dream Archaeologist in the Multiverse

Thanks for reading!