Category: Non-Fiction

How Not to Be a Hot Mess: A Survival Guide for Modern Life by Craig Hase, Devon Hase

How Not to Be a Hot Mess: A Survival Guide for Modern Life by Craig Hase, Devon Hase

“(This book) draws on Buddhist advice because, believe it or not, Buddhism has been through it all before. It’s seen wars, plagues, oppression, and ten thousand terrible haircuts – and it has, along the way, developed dependable ways to stay steady in the roller coaster of family feuds, romantic vacillations, uncertain futures, and all the rest.” pg 9, ebook

How Not to be a Hot Mess was a timely read for me, though there was little in here that was “new”. Instead, it offers gentle reminders to meditate, tell the truth, be generous and take care of yourself – all things that help mitigate hot messiness in the day-to-day.

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“So there are approximately one bajillion reasons why you should meditate. The top three reasons as I’ve just mentioned, are that you’ll be less stressed, more focused, and you might even stumble your way into slightly better humanhood.” pg 23, ebook

I used to meditate every day. But then, for whatever reason, I fell out of the habit. I’m going to be doing my best to bring it back because I think I was a calmer person and less reactive to things.

This book also reminded me about skillful speech.

“There are people out there- and I’ve met a lot of them now- who follow these guidelines of True, Kind, Timely, Helpful beautifully. And they all have some things in common: they have good friends, stable community connections, a sort of quiet confidence, and they kind of glow.” pg 53, ebook

I don’t tend to say a lot but I try to make what I say fit within those guidelines. This book reminded me of how important this can be. It’s like modern life makes me forget sometimes, in the mad crush and noise, what’s really important.

“You, too, can do this. It’s not just for fancy historical figures or people who write books and give TED talks and share wisdom from the mountaintops. You really can stay clear, say what’s true, give a little, make sex good, meditate occasionally, and be less of a jerk and more of a stable loving presence in your world. Right in the middle of everything.” pgs 84-85, ebook

Yes, I can do this. And so can you. Happy reading, friends.

Science of the Magical: From the Holy Grail to Love Potions to Superpowers by Matt Kaplan

Science of the Magical: From the Holy Grail to Love Potions to Superpowers by Matt Kaplan

“Does knowing how something magical works make it into something other than magic?” pg 7

In Science of the Magical, science correspondent Matt Kaplan examines phenomena from prophecy to immortality and more, seeking the science behind the magic. The result is a compelling look at life and humanity’s beliefs around such things.

“Our ancestors had a magical worldview. … For the Viking berserkers, no biochemistry was behind their rage; Odin was casting a spell. For pilgrims visiting the oracle at Delhi, no ethylene vapors were creeping up the fault below the temple; the spirit of Apollo was coming to force the priestess to speak with his voice.” pg 212

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You would think these activities would lose their magical feeling under Kaplan’s microscope, but the opposite is true. I felt more wonder learning the studies about Buddhist monks who can sit wrapped in wet sheets and not freeze or the symbiotic relationship between ravens and wolves, which was immortalized in the stories about Odin.

“… Dr. Stahler suspects that because wolf kills are considerably larger than those made by coyotes, the birds have more food to feed on. The ravens seem to have the ability to differentiate between the animals and selectively follow only wolves.” pg 102

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Though I knew some of what Kaplan reports in these pages, other ideas were totally new to me. Highly recommended for readers who enjoy non-fiction.

Thanks for reading!

Lore Olympus: Volume One (Lore Olympus, #1) by Rachel Smythe

Lore Olympus: Volume One (Lore Olympus, #1) by Rachel Smythe

Rachel Smythe has created a cotton-candy colored, contemporary re-telling of Hades and Persephone. It is a very pretty creation but, like the start of most graphic novel series, lacks a little in the storytelling.

I also had trouble telling some of the characters apart. In some panels their features were so blurred that it was impossible to tell who was who.

That being said, I’m not sure that I am the intended audience for this work. The bright colors and quick pacing make me think this may be more appropriate for young adults.

It is shelved with the adult selections at my library, but nothing in the story is inappropriate for teens 14+.

I enjoyed the artwork more than the story itself. It is very pretty and stylized with flourishes and smooth edges.

Recommended for readers who enjoy their mythology being told with a fresh new voice and perspective.

Thanks for reading!

First, We Make the Beast Beautiful: A New Story About Anxiety by Sarah Wilson

First, We Make the Beast Beautiful: A New Story About Anxiety by Sarah Wilson

Author Sarah Wilson shares anecdotes and anxiety-busting methods from her life experience.

“One of the dear, dear things about getting older, is that it does eventually dawn on you that there is no guidebook. One day it suddenly emerges: No one bloody gets it! None of us knows what we’re doing. pg 5, ebook

Through her research and personal experiences, Wilson shares the best, and the worst, of the treatments and latest scientific advances. Even though we don’t have the treatments for anxiety nailed down yet, it helps to know that sufferers are not alone in their struggles.

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“We’re told that globally one in thirteen people suffer an anxiety-related illness. Some studies tell us that one in six of us in the West will be afflicted with an anxiety disorder at some stage in our lives, making it the most common officially classified mental illness.” pg 14, ebook

I liked Wilson’s definition of anxiety: she sees it as a separation of self from something larger and more meaningful. The anxiety makes us reach for this something, but we don’t know what we’re reaching for and it hurts.

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“Anxiety is a disconnection with this Something Else. As I say, the doctors and scientists can call it all kinds of things, but I believe it all comes down to this disconnect.” pg 44, ebook

Wilson excels at the physical descriptions of anxiety and bipolar disorder. She captures the raw edges of the experience and how life can feel painful because all the stimulation coming in when you’re having a panic attack or a manic episode.

She includes a couple exercises to help bring yourself down when you’re experiencing anxiety. But not too many, because: “I don’t plan on filling this book with too many exercises that people like me skim over to get to the meaty theory. I’ll just include the ones that suit people like you and me.” pg 57, ebook

Highly recommended for anxiety sufferers or their loved ones who want to know what it’s like to be inside the experience.

Elizabeth Taylor: My Love Affair with Jewelry by Elizabeth Taylor

Elizabeth Taylor: My Love Affair with Jewelry by Elizabeth Taylor

“I don’t want to be a sex symbol. I would rather be a symbol of a woman, a woman who makes mistakes, perhaps, but a woman who loves.” pg 53

The incomparable Elizabeth Taylor shares anecdotes of her life between gorgeous photos of her personal jewelry collection.

My favorite parts are her memories about the tempestuous years between Richard Burton and herself. They’re just so drama-filled.

“Richard went to Van Cleef & Arpels and came back with this extraordinary heart and choker. The necklace tends to ‘roll,’ so you don’t see me wearing it much in photographs, but it’s one of my favorite pieces of jewelry because it was given with such love. That man knew how to make up!” pg 118

Meanwhile, there’s the jewelry… amazing stuff.

For example, there’s a pearl that is pictured with a series of European monarchs that her puppy tried to eat once upon a time. Can you imagine?

And Elizabeth received gifts for any and all reasons imaginable. Had a fight? Make up jewelry. Become a grandma? Not-at-all grandma jewelry. Just a regular Tuesday? Here’s some regular Tuesday jewelry.

It’s so over-the-top and I love it so much. Highly recommended for readers seeking coffee table books. You can’t get much more lovely than this.

Thanks for reading!

Cahokia: Mirror of the Cosmos by Sally A. Kitt Chappell

Cahokia: Mirror of the Cosmos by Sally A. Kitt Chappell

“The components of the future earth and of Monks Mound were once bits of matter, created in the cauldrons of exploding stars, moving with great, swirling gravitational forces, like the stars still forming near the Cone Nebula today.” pg xiv

Cahokia: Mirror of the Cosmos is a reference book about the historic site, Cahokia Mounds. Author Sally Chappell takes the reader from the Big Bang all way through to the present – an estimated 13 billion years.

To say it is an ambitious book is an understatement.

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“A major change in midwestern climate about 1250 may have caused considerable stress in Cahokia. The overall temperature of the region cooled during this infamous Pacific Climate Episode.” pg 72

That being said, once Chappell gets into the history of the site itself, it is an excellent look at a little-remembered place of forgotten significance.

Monks Mound is the largest earthen mound in North America, but so few people know about it.

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The visitor’s center is currently closed for a much-needed update. I’ve been in there half a dozen times and it doesn’t do the site justice.

What Cahokia Mounds could really use is a team of historians, archaeologists, and a couple years worth of grants to properly study it.

And more books like Cahokia: Mirror of the Cosmos.

“By 1900 the Cahokia landscape was so changed by farming, canals, ditches, clear-cutting, railroad construction, housing, erosion, highways, streets, telephone lines, and rogue vegetation that only shadows of its past remained.” pg 151

Recommended for scholars who are interested in Cahokia Mounds. Chappell gives you a broad but ultimately helpful place to start your research.

Thanks for reading!

Ozark Folk Magic: Plants, Prayers & Healing by Brandon Weston

Ozark Folk Magic: Plants, Prayers & Healing by Brandon Weston

“There are many more folk beliefs unique to the Ozarks, some of which will be discussed in this work, but we also have to remember that much of what makes up this tradition can be traced to influencing factors from outside the region.” pg 16

Author and healer Brandon Weston takes readers through the varying histories and roles of Ozark folk magic. He discusses the different kinds of historical practices as well as following the evolution of Ozark traditions in the modern day.

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“What worked was saved, treasured, and passed down through the generations. This process continues even today, and as a practitioner in the modern world, I’m constantly making these changes not only within my own work, but also for the culture as a whole.” pg 33

It is an illuminating look into a culture that remains fairly closed and secretive even today.

Brandon discusses the historical reasons for this secret keeping and doesn’t dismiss the darker portions of Ozark history such as racial tensions.

Also, he makes sure to talk about the dangers of overdosing on certain herbs or not seeking the help of western medicine when it is warranted. This book is fully of cautionary tales as well as educational ones.

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“There are many rituals that might be very interesting to look at but that aren’t worth using in a modern setting. Take, for instance, those rituals that involve the harming or killing of an animal, like the infamous black cat rite. I can’t stress enough that many traditions of the past need to be left in the past.” pg 247

My favorite part of this book was the chapter dealing with how different practitioners have reported receiving “the gift”. There were so many different ways and methods! It was fascinating to read Brandon’s take on all of it.

“Another unique road to power often found in the modern Ozarks comes in the form of receiving the gift through communion with nature. It might seem overly simplistic, but one of the beautiful aspects of Ozark healing is its simplicity.” pg 92

Highly recommended for anyone interested in the history and practices of Ozark folk magic.

Thanks for reading!

Making It: Radical Home Ec for a Post-Consumer World by Kelly Coyne, Erik Knutzen

Making It: Radical Home Ec for a Post-Consumer World by Kelly Coyne, Erik Knutzen

“Making It” is a collection of recipes and how-tos to create items from toothpaste to garden beds and everything in-between.

The dedication says it all: “To anyone who is in their kitchen, garden, or garage right now, making it.”

I picked this book up because I was curious about the processes listed in it. How does one forage? Or create drip irrigation for vegetables? Or create a variety salves? The topics go on and on in this book.

The recipes and instructions are divided by time – how long it will take you to complete the various projects.

I could see it being incredibly useful for homesteaders both experienced and not.

As for me, I’m not in a place right now where I can do much of this. But, I’m hopeful I will be in that place some day in the future.

Highly recommended.

Tarot Games: 45 Playful Ways to Explore Tarot Cards Together; A New Vision for the Circle of Community by Cait Johnson

Tarot Games: 45 Playful Ways to Explore Tarot Cards Together; A New Vision for the Circle of Community by Cait Johnson

Tarot Games is a cute book about different tarot card layouts and how you can share these games with your loved ones in order to promote communication and the sharing of emotions.

“The wonderful thing about using these simple games and ‘reading layouts’ is that they catalyze the deeper processes taking place between people. This in itself is healing.” pg xii

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Throughout the text, the author has sprinkled spiritual images and spirals. It makes for a relaxing read.

“Playing this game together gave both friends a sense of being supported, understood, and protected.” pg 27

I think people take tarot cards too seriously sometimes. This book is a good reminder to allow ourselves to play and share. It doesn’t have to be as dire as all that.

Highly recommended for beginners to advanced practitioners of tarot card reading.

Thanks for reading!