Norse Goddess Magic: Trancework, Mythology, and Ritual by Alice Karlsdóttir

Norse Goddess Magic: Trancework, Mythology, and Ritual by Alice Karlsdóttir

This is a new age, non-fiction book about trance work, which can loosely be described as deep meditation. I practice a type of meditation called “pathwalking” which is basically just another word for the same kind of practice. This book is about someone who focuses on the Norse religion exclusively.

I read Norse Goddess Magic not for the details about the Norse pantheon (which admittedly I know very little about, so it was very interesting and educational) but mainly for the author’s experience in trance work. To my disappointment, she spends pages and pages explaining what going into trance is, how she does it, and then only a few paragraphs in each chapter detailing an actual trance.

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I wanted the book to be mainly trance work. That is what made it unique and original- her personal sojourns into “another world” and what she brought back. The rehashing of all of the old mythologies were, as I said, interesting, but if I wanted to read them, I could have picked up any book about Norse mythology.

I also felt like Alice spent a lot of time explaining why trance work is a valid method of information gathering and defending her opinion on why she believes that. I agreed with her completely so I just read through the pages thinking- preaching to choir, get to the trances! So, that was a frustration.

A part of the book that I disagreed with was Alice’s assertion that it is “difficult” to go into trance. In my experience, if you believe something is difficult to do be that hypnosis, meditation, whatever- you’re putting stumbling blocks on your path that don’t need to be there. Going into trance is as simple as watching your breath flow in and out. If you breathe, you can go into trance. I felt like she did a disservice to beginners with that particular teaching.

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I felt like Alice’s trances were so closely focused on one goddess or aspect of the goddess, that she didn’t really get all that she could out of her trance work or interactions in the other worlds. She read all of this information to prime her subconscious mind and then… it felt like not much happened.

To be fair, she did see the person she was looking for, describe their physical characteristics, express the emotion that they evoked in her, and then, maybe, have a brief interlude with them. In my personal trance work, there’s more interaction in the world itself but that could be the difference of our focus.

Alice said from the start that she wanted to know more about these different goddesses and form a working relationship with them whereas I’m just curious to see what’s out there. I’ve run into Roman gods and goddesses, Native American figures, Tibetian locations, some Egyptian and Hindu gods… but again, I’m not focused on one or another of the world religions. With an open mind, it’s incredible the types of things that you see.

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So, I don’t believe in priming your mind with symbols before you do your work. Pick where you’re going or who you want to see, and just go. Personally, I use the symbols on the Tree of Life or tarot cards. Believe that you can do it. Figure out what works for you. And do it.

Then write it down so that I can read it. 🙂 Because I will.

Thanks for reading!

Earthwalks for Body and Spirit: Exercises to Restore Our Sacred Bond with the Earth by James Endredy

Earthwalks for Body and Spirit: Exercises to Restore Our Sacred Bond with the Earth by James Endredy

Earthwalks for Body and Spirit is a handbook of sorts for a shamanistic experience of nature. James Endredy, through various exercises for both the solo and group walker, crafts a system through which the reader can get in touch with nature and, he believes, heal the world through this relationship.

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It’s an interesting idea.

I’ve always enjoyed the outdoors for its healing aspect. I’m more of a sun bather than an avid walker but I think that the general principle is the same. If you’re in a funk, go outside for awhile. It clears the clouds from your mind so to speak.

Actually, this is one of the first books I’ve ever read that goes into actual shaman practices. It’s worth the read just for that, really.

I read in What the Most Successful People Do Before Breakfast by Laura Vanderkam that most adults from middle class, dual income families spend less than 15 minutes per week outside in their yards. Stats like that make me a little sad for all of us. Time to go read outside! 🙂

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If you enjoyed Earthwalks for Body and Spirit, I’d recommend The Four Agreements: A Practical Guide to Personal Freedom by Miguel Ruiz, This Trip Will Change Your Life by Jennifer Monahan, or The Way of the Shaman by Michael Harner.

And, as always, thanks for reading!

The Herbal Goddess Guide: Create Radiant Well-Being Every Day with Herb-Inspired Teas, Potions, Salves, Food, Yoga, and More by Amy Jirsa

The Herbal Goddess Guide: Create Radiant Well-Being Every Day with Herb-Inspired Teas, Potions, Salves, Food, Yoga, and More by Amy Jirsa

The Herbal Goddess Guide is a beautiful little reference book in which 12 different herbs are examined for physical, mental and spiritual healing purposes.

Amy Jirsa provides recipes, yoga poses, crafts and more to utilize the healing power of the plants in various ways.

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This book may not be for everyone as it has a very new age feel. Jirsa discusses magical traditions, honoring a plant’s spirit and more.

However, if you’re into tapping your inner goddess, this may be the perfect book for you.

If you read it and you enjoy it, you may want to purchase The Herbal Goddess Guide for your personal collection because Jirsa suggests “getting to know” each plant for a month and there is a chapter devoted to each.

It could take you awhile to thoroughly digest the information in these pages. (And to try everything!)

My favorite chapter, probably because it is my favorite herb, is lavender. Did you know it is a member of the mint family?

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While lavender is known for being relaxing, it can, in some cases, be stimulating, so be sure to check in with your mind, your mood, and your energy level after each recipe.” pg 131.

Some of the yoga poses Jirsa outlines are rather advanced, but she offers modifications for each. If your flexibility isn’t up to snuff, no worries.

Highly recommended for the open-minded reader and non-traditional healers.

For similar, new age/self help books I’ve reviewed, check out:

How to Be Happy, Dammit: A Cynic’s Guide to Spiritual Happiness by Karen Salmansohn

The Four Agreements: A Practical Guide to Personal Freedom by Miguel Ruiz

Trance Dancing with the Jinn by Yasmin Henkesh

And thanks for reading!

The Way of the Shaman by Michael Harner

The Way of the Shaman by Michael Harner

The Way of the Shaman says the practice of shamanism isn’t a cultural thing- it’s a “human” thing.

Michael Harner gives a brief biography of his own beginner experiences, then a very short history of shamanism, what it is, and how the experiences during the shamanic vision walks compare to ordinary reality.

He goes on to give a few practices for beginners to experience those states of consciousness for themselves as well as methods for contacting your “power animal” and some basic healing techniques.

I valued this book most for its discussions of shamanistic consciousness rather than the practices, but I could see both being of value for the proper audience.

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On shamanism across cultural boundaries: Shamanism represents the most widespread and ancient methodological system of mind-body healing known to humanity. Archaeological and ethnological evidence suggests that shamanic methods are at least twenty or thirty thousand years old… One of the remarkable things about shamanic assumptions and methods is that they are very similar in widely separated and remote parts of the planet, including such regions as aboriginal Australia, native North and South American, Siberia and central Asia, eastern and northernmost Europe, and southern Africa.”pg 40-41

One of Harner’s reasons for writing this book is to encourage everyone to deeper self knowledge: “…truly significant shamanic knowledge is experienced, and cannot be obtained from me or any other shaman. Shamanism is, after all, basically a strategy for personal learning and acting on that learning.” pg xxiv of introduction.

The world could use more self knowledge.

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How Harner has experienced the ineffable nature of shamanic consciousness: “His experiences are like dreams, but waking ones that feel real and in which he can control his actions and direct his adventures. While in the shaman state of consciousness, he is often amazed by the reality of that which is presented.” pgs 21-22

I find it interesting how various religious practices and occult teachings mix, blend, and borrow from each other. Or perhaps, at their base, they’re all just the same thing- various ways of experiencing the non-ordinary consciousness from which all humanity springs.

I read a book by practicing shaman, James Endredy, called The Flying Witches of Veracruz back in December of 2014 and it seemed to be a total pipe dream. It was filled with amazing creatures and impossible actions, like flying, shape shifting, and jumping higher than humanly possible.

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James talked about the magical in the same breath that he talked about what he ate for breakfast.

Harner explains in this book why it reads like that: “The emphasis I make here on drawing a distinction between the experiences one has in (ordinary consciousness) and the (shaman consciousness)…is not a distinction that is usually noted in the conversations of shamans among themselves or even with Westerners. Thus, if you were to listen to a Jivaro shaman talk, you might hear in his everyday conversation accounts of experiences and deeds which could seem to you, as a Westerner, to be patently absurd or impossible…” pg 47-48.

That whole book makes so much more sense to me now.

In the afterword, Harner closes with thoughts about why shamanism works: “Albert Schweitzer reportedly once observed, “The witch doctor succeeds for the same reason all of the rest of us (doctors) succeed. Each patient carries his own doctor inside him. They come to us not knowing this truth. We are at our best when we give the doctor who resides within each patient a chance to go to work.”

Be a healer by reminding people that they have the power to heal themselves.

If you’re looking for more books like The Way of the Shaman, try The Flying Witches of Veracruz: A Shaman’s True Story of Indigenous Witchcraft, Devil’s Weed, and Trance Healing in Aztec Brujeria by James Endredy or Active Dreaming: Journeying Beyond Self-Limitation to a Life of Wild Freedom by Robert Moss.

Thanks for reading!