The Herbal Goddess Guide is a beautiful little reference book in which 12 different herbs are examined for physical, mental and spiritual healing purposes.
Amy Jirsa provides recipes, yoga poses, crafts and more to utilize the healing power of the plants in various ways.
This book may not be for everyone as it has a very new age feel. Jirsa discusses magical traditions, honoring a plant’s spirit and more.
However, if you’re into tapping your inner goddess, this may be the perfect book for you.
If you read it and you enjoy it, you may want to purchase The Herbal Goddess Guide for your personal collection because Jirsa suggests “getting to know” each plant for a month and there is a chapter devoted to each.
It could take you awhile to thoroughly digest the information in these pages. (And to try everything!)
My favorite chapter, probably because it is my favorite herb, is lavender. Did you know it is a member of the mint family?
While lavender is known for being relaxing, it can, in some cases, be stimulating, so be sure to check in with your mind, your mood, and your energy level after each recipe.” pg 131.
Some of the yoga poses Jirsa outlines are rather advanced, but she offers modifications for each. If your flexibility isn’t up to snuff, no worries.
Highly recommended for the open-minded reader and non-traditional healers.
For similar, new age/self help books I’ve reviewed, check out:
How to Be Happy, Dammit: A Cynic’s Guide to Spiritual Happiness by Karen Salmansohn
The Four Agreements: A Practical Guide to Personal Freedom by Miguel Ruiz
Trance Dancing with the Jinn by Yasmin Henkesh
And thanks for reading!
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